Nestled between the Apennine Mountains and the Adriatic Sea, Abruzzo is a region of Italy that remains a well-kept secret among travelers. Often overshadowed by more famous Italian destinations, Abruzzo offers an authentic and unspoiled experience, where nature, history, and culture intertwine.

Abruzzo is divided into four provinces: L’Aquila, Teramo, Pescara, and Chieti. The total number of municipalities (towns/cities) in Abruzzo is 305.

I stayed in the Teramo province of Abruzzo. We also visited Penne, which is a town in the Pescara province of Abruzzo.

Teramo is a charming province in the Abruzzo region, located at the foothills of the Gran Sasso mountain range. It’s a blend of natural beauty, history, and Italian culture, offering a picturesque setting with rolling hills and mountain views. The views were simply breathtaking.

Teramo’s historic center is filled with beautiful medieval and Renaissance buildings, churches, and palaces. The Teramo Cathedral (Duomo), dating back to the 12th century, is one of the most significant landmarks, with its mix of Romanesque and Gothic architectural styles.

The town has a quiet, laid-back atmosphere. While it isn’t as large or bustling as cities like Rome or Florence, it has a strong local identity and a deep connection to its traditions, making it a great destination for travelers who appreciate authentic Italian culture.

Overall, Teramo is a great destination for those seeking history, scenic beauty, and a slower pace of life, while still offering a strong connection to the culture and nature of central Italy.

Penne is a picturesque hilltop town located in the province of Pescara, within the Abruzzo region of Italy. Known for its rich history, medieval charm, and natural surroundings, Penne offers a blend of cultural and architectural significance. Penne’s origins date back to pre-Roman times, and it has been an important settlement throughout history, particularly during the medieval and Renaissance periods.

The town retains much of its medieval character, with winding streets, historic buildings, and a well-preserved old town The town’s layout is a maze of narrow, cobblestone streets that wind through old houses and piazzas, giving it a timeless charm.

The Gran Sasso

The Gran Sasso d’Italia, located in central Italy, within the Abruzzo region is the highest peak of the Apennines. Whether you’re trekking through the rugged terrain or simply enjoying the panoramic views, the natural beauty of Abruzzo is breathtaking.

It is part of the Gran Sasso e Monti della Laga National Park, one of the largest protected areas in Italy. The park covers around 150,000 hectares and is home to a wide variety of ecosystems, including forests, grasslands, and rocky peaks.

I didn’t realize how afraid of heights I was until I attempted to hike the Gran Sasso. I did not make the hike up the mountain with my friends due to freaking out. Lol. I did explore the lower part while I waited for them and it was so beautiful. I made it up the chair lift but came back down.

Geography and Peaks

The Gran Sasso spans two provinces in Abruzzo: L'Aquila and Teramo.

The highest peak is Corno Grande, (2,912 meters or 9,554 feet), the tallest mountain in the Apennines. It offers stunning views and challenging climbing routes.

On the eastern slope, the Campo Imperatore plateau is a vast, high-altitude plain that’s sometimes referred to as “Little Tibet” for its barren, otherworldly landscape.

If you are afraid of heights like me, I still recommend going because there is so much to see without having to go to the top.

Culinary Delights

No visit to Abruzzo would be complete without indulging in the local cuisine. Abruzzese food is a reflection of the region’s rural heritage, with dishes that are simple yet bursting with flavor. The region is famous for its arrosticini, skewers of grilled lamb that are a favorite among locals. Being vegetarian, I stuck with the pizza, pasta, and fresh garden tomatoes.

Abruzzo is also renowned for its wine, particularly Montepulciano d’Abruzzo, a robust red that pairs perfectly with pizza.

Pistachio is a popular flavor in Italy and happens to be my favorite. My morning treat was a Pistachio cornetto and cappuccino.

The Coastline: A Hidden Paradise

While Abruzzo is known for its mountains, its coastline is equally stunning. The Trabocchi Coast, named after the traditional fishing huts that dot the shoreline, offers pristine beaches, hidden coves, and charming seaside towns. Vasto and Ortona are two of the most picturesque coastal towns, where you can relax on sandy beaches, explore historic sites, and enjoy an Aperol Spritz.

The Spirit of Abruzzo

What truly sets Abruzzo apart is its sense of authenticity. This is a region where traditions are deeply rooted, and the pace of life is refreshingly slow. Whether you’re attending a local festival, staying in a family-run agriturismo, or simply enjoying a leisurely meal in a village trattoria, you’ll feel a genuine connection to the land and its people.

The Allure of Nature

Abruzzo is often referred to as the “Green Heart of Europe,” and for good reason. With nearly a third of its territory designated as national parks and nature reserves, the region is a paradise for nature lovers. The Majella, Gran Sasso, and Abruzzo National Parks offer breathtaking landscapes, from snow-capped peaks to green valleys and crystal-clear lakes.

Abruzzo may not have the glamour of Rome or the romance of Venice, but it has a charm all its own. It’s a place where you can escape the crowds, immerse yourself in nature, and discover the true essence of Italy. For those willing to venture off the beaten path, Abruzzo promises an unforgettable experience that will stay with you long after you’ve returned home.

If you have visited Abruzzo, I’d love to hear about your trip in the comments.